Hey there, music fans and fellow travelers! I’m Ally, and this week I’m pumped to share something really special to me – a playlist of songs that have been by my side through different stages of my life, especially during my journey to sobriety. Music can heal, inspire, and lift us up, and I think everyone has a personal soundtrack that connects with their own journey. Here’s a sneak peek into mine.

1. “Rise Up” by Andra Day

This song is like a super powerful anthem of never giving up and being super strong. It’s been my go-to when I’ve felt like throwing in the towel.

2. “Brave” by Sara Bareilles

“Yo, these lyrics really push me to be brave in my decisions and to speak my truth, which is super important for my recovery.”

3. “I Will Survive” by Gloria Gaynor

This song is like a total classic! It just takes me to that place where I feel so strong and ready to take on anything life throws at me.

4. “Fight Song” by Rachel Platten

When I need a little boost of power and determination, this song is my go-to choice.

5. “Beautiful” by Christina Aguilera

This song really gets it, you know? It’s all about loving yourself and being cool with who you are, which is something I’ve totally gotten better at.

6. “Stronger (What Doesn’t Kill You)” by Kelly Clarkson

Kelly’s message about finding strength from our struggles really resonates with me.

7. “Dog Days Are Over” by Florence + The Machine

The vibes and freedom in this song make it the ultimate celebratory anthem for the good times.

8. “Shake It Out” by Florence + The Machine

A song about moving on and looking forward has been a huge part of my journey.

9. “Try” by Pink

This song's all about pushing through and not giving up, even when things get tough. Keep on moving, no matter what!

10. “Lean On Me” by Bill Withers

A lovely reminder that we all need a little help from others, and it’s totally okay to rely on someone.

Music, you know? It’s like magic. It just grabs those feelings and moments, and some songs, man, they’re like signposts on my journey. They pick me up, make me feel strong, and show me the beauty in the struggle.

So hey, what about you? Got any songs that get you going? Like, that one track that lifts you up when you’re down? Let’s make a killer playlist together in the comments!

Keep on rocking and moving forward,

Ally